Summer is the perfect, relaxing time to contemplate your life and your daily choices. Having control over your life is a good thing and may be why you are committed to living a healthy lifestyle. Watching your amazing body respond to diet and exercise is empowering. This is your body and you are it’s master. Every day you make important decisions that affect your life – what you will eat, your exercise schedule, your social options, and your work – and you consciously strive to fit all of these important things into your life, while including quality time with friends and family.
- If you have a daily exercise schedule, you know that the discipline involved in keeping up with it is directly transferable to the rest of your life. Procrastinating your workout is sabotage.
- Your diet should be foremost on your bullet-list of important things. Empty calories and junk food – while tempting – do nothing but counteract all of the healthy things you eat. Nobody’s perfect and it’s ok to eat-cheat occasionally. Remember, “You are what you eat.”
Every body is unique. But there are proven methods and protocols that work across the board. The entire team at Laser & Mohs Dermatology is committed to helping you love your self-image. We offer a large variety of treatments, both surgical and non-surgical, to compliment your diet and exercise regimens.
Dr. Quintana is an expert and specialist in her field – from chemical peels to vein removal therapy; from acne treatment to Mohs micrographic surgery – her goal is to provide her patients with the highest in technical skills and technological advances.
Don’t wait. Call to schedule a consultation appointment today, and continue along your path to glowing health, wellness and beauty: (212) 391-8600.